Shake and Bake
Workouts
Sunday 10/2/22 @ 4:32 PM
✅
212kj
97rpm
48%
23mph
Thursday 4/20/23 @ 2:5 PM
167kj
99rpm
42%
21mph
Sunday 1/30/22 @ 5:4 PM
✅
290kj
100rpm
47%
23mph
Saturday 1/29/22 @ 4:11 PM
226kj
92rpm
45%
21mph
Monday 1/10/22 @ 5:15 PM
✅
230kj
103rpm
48%
24mph
Tuesday 12/7/21 @ 9:20 PM
187kj
98rpm
45%
22mph
Sunday 10/17/21 @ 2:30 PM
✅
288kj
99rpm
48%
23mph
Sunday 10/17/21 @ 3:55 PM
238kj
95rpm
45%
21mph
Thursday 6/10/21 @ 4:30 PM
✅
154kj
105rpm
47%
24mph
Sunday 6/27/21 @ 4:32 PM
117kj
106rpm
42%
21mph
Sunday 2/28/21 @ 2:46 PM
✅
709kj
105rpm
47%
24mph
Saturday 2/27/21 @ 6:26 PM
558kj
99rpm
45%
22mph
Wednesday 6/3/20 @ 7:4 PM
✅
312kj
104rpm
48%
24mph
Monday 5/18/20 @ 9:12 PM
253kj
100rpm
45%
22mph
Sunday 9/22/19 @ 3:38 PM
✅
701kj
103rpm
48%
24mph
Sunday 9/22/19 @ 3:41 PM
516kj
93rpm
45%
21mph
Friday 1/19/18 @ 11:57 AM
✅
727kj
104rpm
49%
24mph
Friday 1/19/18 @ 9:47 PM
532kj
90rpm
47%
21mph
Sunday 6/26/16 @ 4:37 PM
✅
761kj
106rpm
49%
24mph
Sunday 6/26/16 @ 4:43 PM
492kj
89rpm
46%
21mph
Workouts
226
kj
Saturday 1/29/22
558
kj
Saturday 2/27/21
492
kj
Sunday 6/26/16