Shake and Bake
Workouts
Monday 8/9/21 @ 5:59 PM
665kj
101rpm
48%
23mph
Friday 12/24/21 @ 4:50 PM
✅
683kj
91rpm
51%
23mph
Saturday 11/9/19 @ 5:42 PM
1448kj
105rpm
48%
24mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Monday 8/12/19 @ 12:3 PM
319kj
101rpm
49%
24mph
Wednesday 7/24/19 @ 11:46 AM
✅
465kj
105rpm
56%
27mph
Thursday 8/16/18 @ 10:54 AM
✅
740kj
104rpm
49%
24mph
Thursday 8/16/18 @ 11:0 AM
481kj
73rpm
52%
20mph
Tuesday 3/7/17 @ 11:50 AM
788kj
108rpm
49%
25mph
Tuesday 3/7/17 @ 11:57 AM
✅
819kj
88rpm
58%
25mph
Sunday 3/5/17 @ 5:36 PM
1044kj
108rpm
48%
25mph
Sunday 3/5/17 @ 5:38 PM
✅
1168kj
90rpm
58%
26mph
Thursday 10/6/16 @ 10:51 AM
753kj
103rpm
50%
24mph
Thursday 10/6/16 @ 10:55 AM
✅
781kj
76rpm
64%
25mph
Thursday 8/11/16 @ 10:54 AM
761kj
106rpm
49%
24mph
Thursday 8/11/16 @ 11:0 AM
✅
802kj
73rpm
66%
25mph
Sunday 4/10/16 @ 2:21 PM
754kj
104rpm
49%
24mph
Sunday 4/10/16 @ 2:29 PM
✅
827kj
74rpm
68%
25mph
Wednesday 3/30/16 @ 10:50 AM
✅
752kj
104rpm
49%
24mph
Wednesday 3/30/16 @ 10:58 AM
751kj
68rpm
69%
24mph
Workouts
665
kj
Monday 8/9/21
1448
kj
Saturday 11/9/19
481
kj
Thursday 8/16/18
1044
kj
Sunday 3/5/17
761
kj
Thursday 8/11/16