Shake and Bake
Workouts
Monday 7/17/23 @ 3:38 PM
✅
57kj
72rpm
32%
12mph
Tuesday 10/25/22 @ 12:27 AM
39kj
87rpm
25%
11mph
Wednesday 6/21/23 @ 4:27 PM
✅
40kj
84rpm
31%
14mph
Thursday 1/19/23 @ 11:40 PM
26kj
85rpm
25%
11mph
Wednesday 5/12/21 @ 7:41 PM
✅
113kj
81rpm
37%
16mph
Wednesday 5/26/21 @ 2:7 PM
85kj
82rpm
32%
14mph
Saturday 1/30/21 @ 6:9 PM
✅
432kj
88rpm
39%
17mph
Sunday 4/25/21 @ 1:15 PM
324kj
91rpm
33%
15mph
Sunday 8/23/20 @ 6:38 PM
✅
50kj
80rpm
36%
15mph
Saturday 4/3/21 @ 3:6 PM
21kj
74rpm
24%
10mph
Sunday 11/15/20 @ 7:21 PM
✅
313kj
82rpm
40%
17mph
Monday 1/25/21 @ 2:59 AM
206kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 8:24 PM
✅
45kj
78rpm
35%
14mph
Monday 4/27/20 @ 11:25 AM
33kj
74rpm
32%
13mph
Saturday 11/21/20 @ 5:51 PM
✅
396kj
76rpm
42%
17mph
Saturday 5/30/20 @ 5:33 PM
151kj
82rpm
25%
11mph
Sunday 10/11/20 @ 4:58 PM
✅
456kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 11:38 PM
231kj
86rpm
33%
14mph
Monday 9/7/20 @ 4:33 PM
✅
500kj
74rpm
48%
19mph
Saturday 5/30/20 @ 4:19 PM
204kj
86rpm
28%
13mph
Workouts
39
kj
Tuesday 10/25/22
26
kj
Thursday 1/19/23
85
kj
Wednesday 5/26/21
324
kj
Sunday 4/25/21
206
kj
Monday 1/25/21
151
kj
Saturday 5/30/20
231
kj
Wednesday 11/18/20