Shake and Bake
Workouts
Saturday 9/3/22 @ 11:45 AM
✅
219kj
77rpm
51%
21mph
Friday 9/2/22 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 11:50 AM
✅
351kj
72rpm
54%
21mph
Thursday 7/21/22 @ 10:35 PM
193kj
72rpm
42%
16mph
Monday 5/2/22 @ 11:29 AM
✅
255kj
76rpm
55%
22mph
Saturday 4/2/22 @ 8:22 PM
118kj
75rpm
40%
16mph
Friday 4/29/22 @ 11:21 AM
✅
233kj
76rpm
52%
21mph
Saturday 4/30/22 @ 10:46 PM
151kj
69rpm
46%
17mph
Saturday 12/25/21 @ 3:0 PM
✅
179kj
75rpm
53%
21mph
Friday 12/17/21 @ 8:24 PM
105kj
76rpm
43%
17mph
Monday 10/4/21 @ 2:33 PM
✅
374kj
81rpm
51%
21mph
Thursday 10/14/21 @ 2:7 AM
249kj
82rpm
43%
18mph
Wednesday 5/12/21 @ 11:7 AM
✅
384kj
84rpm
51%
22mph
Wednesday 5/12/21 @ 1:39 AM
193kj
75rpm
42%
16mph
Saturday 4/24/21 @ 3:57 PM
✅
244kj
85rpm
49%
21mph
Tuesday 3/23/21 @ 1:51 AM
152kj
78rpm
43%
17mph
Saturday 4/3/21 @ 2:25 PM
✅
410kj
92rpm
49%
22mph
Saturday 4/10/21 @ 8:54 PM
250kj
83rpm
43%
18mph
Thursday 11/12/20 @ 11:36 AM
✅
409kj
82rpm
53%
22mph
Thursday 11/12/20 @ 2:46 AM
250kj
75rpm
46%
18mph
Workouts
250
kj
Thursday 11/12/20