Shake and Bake

Workouts

Thursday 5/28/20 @ 10:43 AM
✅
219kj
84rpm
47%
20mph
20 min Rock Ride
Kendall Toole
Thursday 5/28/20 @ 1:31 PM
218kj
70rpm
54%
21mph
Saturday 1/11/20 @ 4:36 PM
✅
283kj
77rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:46 AM
270kj
69rpm
51%
19mph
Thursday 7/25/19 @ 11:5 AM
✅
348kj
78rpm
52%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 9:33 AM
259kj
62rpm
54%
19mph
Wednesday 2/6/19 @ 3:21 PM
✅
321kj
81rpm
48%
20mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 8:36 PM
227kj
66rpm
49%
18mph
Thursday 11/15/18 @ 11:4 AM
✅
304kj
78rpm
50%
20mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/20/18 @ 12:11 PM
246kj
76rpm
47%
18mph

Workouts

20 min Rock Ride
Kendall Toole
✅ 219 kj
Thursday 5/28/20
218 kj
Thursday 5/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 283 kj
Saturday 1/11/20
270 kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
✅ 348 kj
Thursday 7/25/19
259 kj
Saturday 6/29/19
30 min Premiere Ride
Olivia Amato
✅ 321 kj
Wednesday 2/6/19
227 kj
Thursday 2/7/19
30 min Hip Hop Ride
Robin Arzón
✅ 304 kj
Thursday 11/15/18
246 kj
Saturday 10/20/18