Shake and Bake
Workouts
Monday 10/16/23 @ 12:49 PM
✅
337kj
74rpm
52%
21mph
Thursday 12/28/23 @ 1:40 PM
155kj
72rpm
39%
15mph
Wednesday 10/18/23 @ 12:11 PM
✅
213kj
75rpm
50%
20mph
Monday 10/23/23 @ 12:50 PM
126kj
75rpm
40%
16mph
Wednesday 11/24/21 @ 11:5 AM
✅
258kj
87rpm
50%
22mph
Sunday 4/3/22 @ 1:23 AM
127kj
74rpm
41%
16mph
Tuesday 2/15/22 @ 2:51 PM
✅
221kj
75rpm
52%
21mph
Sunday 3/6/22 @ 4:37 PM
116kj
73rpm
41%
15mph
Wednesday 3/2/22 @ 1:2 PM
✅
261kj
75rpm
56%
22mph
Thursday 3/3/22 @ 12:2 PM
120kj
68rpm
43%
16mph
Friday 1/14/22 @ 12:17 PM
✅
253kj
76rpm
54%
22mph
Wednesday 1/5/22 @ 12:56 AM
127kj
77rpm
41%
16mph
Monday 11/8/21 @ 12:17 PM
✅
346kj
84rpm
48%
21mph
Thursday 11/4/21 @ 12:10 AM
128kj
75rpm
40%
16mph
Monday 7/5/21 @ 1:36 PM
✅
259kj
89rpm
49%
22mph
Monday 7/5/21 @ 3:43 PM
103kj
90rpm
33%
15mph
Tuesday 9/24/19 @ 1:4 PM
✅
338kj
81rpm
50%
21mph
Wednesday 9/25/19 @ 1:29 AM
233kj
75rpm
45%
17mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Thursday 7/4/19 @ 9:3 PM
306kj
73rpm
44%
17mph
Workouts
127
kj
Sunday 4/3/22
127
kj
Wednesday 1/5/22
128
kj
Thursday 11/4/21
233
kj
Wednesday 9/25/19
306
kj
Thursday 7/4/19