Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
309kj
87rpm
45%
20mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Thursday 4/25/19 @ 1:6 PM
383kj
92rpm
40%
18mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Saturday 6/22/19 @ 4:43 PM
496kj
87rpm
41%
18mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Saturday 2/2/19 @ 3:38 PM
57kj
91rpm
34%
16mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Thursday 11/8/18 @ 8:47 PM
291kj
83rpm
38%
16mph
Thursday 11/8/18 @ 11:14 PM
✅
610kj
87rpm
50%
22mph
Tuesday 9/11/18 @ 1:24 PM
353kj
84rpm
41%
18mph
Tuesday 9/11/18 @ 9:42 PM
✅
745kj
87rpm
51%
24mph
Workouts
309
kj
Saturday 11/20/21
407
kj
Friday 11/8/19
564
kj
Sunday 2/10/19
229
kj
Monday 4/29/19
478
kj
Saturday 1/25/20
496
kj
Saturday 6/22/19