Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Saturday 5/30/20 @ 5:4 PM
✅
413kj
83rpm
40%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 4/18/20 @ 2:53 PM
✅
232kj
89rpm
39%
18mph
Tuesday 2/25/20 @ 9:36 PM
200kj
88rpm
37%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Sunday 9/22/19 @ 3:56 PM
363kj
83rpm
37%
16mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Wednesday 6/19/19 @ 7:46 PM
✅
359kj
83rpm
42%
18mph
Monday 6/17/19 @ 10:26 PM
215kj
82rpm
34%
15mph
Tuesday 4/30/19 @ 12:57 PM
✅
320kj
93rpm
35%
16mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Sunday 4/1/18 @ 12:42 PM
✅
307kj
79rpm
41%
17mph
Saturday 6/30/18 @ 9:30 PM
212kj
79rpm
35%
15mph
Workouts
187
kj
Wednesday 2/17/21
484
kj
Saturday 2/6/21
407
kj
Friday 11/8/19
365
kj
Saturday 12/7/19
200
kj
Tuesday 2/25/20
363
kj
Sunday 9/22/19
215
kj
Monday 6/17/19