Shake and Bake
Workouts
Saturday 2/22/20 @ 2:34 PM
✅
435kj
88rpm
39%
17mph
Sunday 2/19/23 @ 5:56 PM
345kj
79rpm
40%
16mph
Tuesday 9/28/21 @ 2:31 PM
✅
481kj
87rpm
45%
20mph
Friday 7/21/23 @ 5:25 PM
266kj
79rpm
35%
16mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Monday 9/5/22 @ 2:21 PM
154kj
83rpm
35%
15mph
Friday 8/20/21 @ 3:30 PM
✅
227kj
83rpm
49%
21mph
Thursday 5/26/22 @ 8:45 PM
116kj
80rpm
40%
16mph
Saturday 10/9/21 @ 2:40 PM
✅
664kj
90rpm
45%
21mph
Friday 3/25/22 @ 8:1 PM
293kj
76rpm
37%
15mph
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Monday 11/18/19 @ 4:15 PM
✅
383kj
83rpm
39%
17mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Thursday 12/13/18 @ 1:42 PM
✅
94kj
86rpm
44%
19mph
Monday 7/20/20 @ 1:38 PM
39kj
81rpm
32%
14mph
Thursday 1/10/19 @ 2:7 PM
✅
345kj
85rpm
41%
18mph
Wednesday 1/23/19 @ 7:49 PM
177kj
77rpm
33%
13mph
Tuesday 10/23/18 @ 3:13 PM
✅
46kj
85rpm
33%
14mph
Monday 12/31/18 @ 2:51 PM
41kj
73rpm
35%
14mph
Workouts
266
kj
Friday 7/21/23
154
kj
Monday 9/5/22
116
kj
Thursday 5/26/22
293
kj
Friday 3/25/22
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
177
kj
Wednesday 1/23/19