Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:39 PM
268kj
87rpm
42%
19mph
Tuesday 7/11/23 @ 10:30 PM
✅
316kj
82rpm
46%
20mph
Sunday 6/13/21 @ 1:42 PM
486kj
80rpm
47%
19mph
Monday 4/10/23 @ 8:19 PM
✅
581kj
80rpm
46%
20mph
Tuesday 8/30/22 @ 1:18 AM
436kj
83rpm
46%
20mph
Friday 8/19/22 @ 7:46 PM
✅
555kj
88rpm
48%
21mph
Wednesday 3/23/22 @ 12:27 PM
452kj
87rpm
45%
20mph
Friday 8/12/22 @ 7:6 PM
✅
471kj
84rpm
47%
20mph
Thursday 6/18/20 @ 2:16 PM
958kj
86rpm
46%
20mph
Monday 11/8/21 @ 5:35 PM
✅
1061kj
76rpm
52%
21mph
Thursday 5/14/20 @ 10:26 PM
✅
600kj
87rpm
45%
20mph
Wednesday 2/24/21 @ 11:3 AM
470kj
56rpm
50%
14mph
Thursday 11/5/20 @ 12:57 PM
408kj
87rpm
46%
21mph
Sunday 11/29/20 @ 9:56 PM
✅
489kj
74rpm
49%
19mph
Saturday 3/7/20 @ 12:38 AM
401kj
84rpm
44%
19mph
Friday 4/24/20 @ 11:50 PM
✅
507kj
70rpm
53%
20mph
Sunday 12/2/18 @ 3:18 PM
429kj
83rpm
40%
17mph
Sunday 11/18/18 @ 11:24 PM
✅
706kj
85rpm
48%
21mph
Saturday 9/1/18 @ 11:26 AM
381kj
73rpm
47%
19mph
Monday 10/1/18 @ 1:12 PM
✅
412kj
74rpm
48%
19mph
Workouts
436
kj
Tuesday 8/30/22
958
kj
Thursday 6/18/20
470
kj
Wednesday 2/24/21
408
kj
Thursday 11/5/20
429
kj
Sunday 12/2/18