Shake and Bake
Workouts
Sunday 11/3/19 @ 10:4 PM
378kj
82rpm
43%
19mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Thursday 10/15/20 @ 12:15 PM
✅
637kj
84rpm
47%
20mph
Tuesday 6/25/19 @ 9:1 AM
577kj
82rpm
46%
20mph
Friday 10/9/20 @ 5:11 PM
✅
644kj
85rpm
47%
20mph
Friday 9/6/19 @ 9:13 AM
615kj
80rpm
48%
20mph
Monday 9/21/20 @ 1:12 PM
282kj
83rpm
46%
19mph
Tuesday 3/3/20 @ 10:10 AM
✅
294kj
82rpm
46%
20mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Monday 9/23/19 @ 9:9 AM
464kj
82rpm
47%
20mph
Saturday 9/7/19 @ 4:35 PM
579kj
82rpm
46%
20mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Tuesday 9/24/19 @ 12:14 PM
435kj
85rpm
45%
19mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Tuesday 2/26/19 @ 9:57 PM
275kj
81rpm
39%
16mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Monday 12/3/18 @ 12:40 PM
325kj
81rpm
42%
17mph
Thursday 12/6/18 @ 11:17 PM
✅
366kj
82rpm
43%
18mph
Sunday 10/21/18 @ 11:23 PM
309kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
414kj
78rpm
48%
19mph
Workouts
378
kj
Sunday 11/3/19
577
kj
Tuesday 6/25/19
579
kj
Saturday 9/7/19
325
kj
Monday 12/3/18