Shake and Bake
Workouts
Saturday 1/6/24 @ 2:35 PM
416kj
84rpm
46%
20mph
Thursday 8/11/22 @ 6:34 PM
✅
749kj
69rpm
64%
24mph
Saturday 9/30/23 @ 12:10 AM
✅
713kj
83rpm
45%
20mph
Tuesday 1/2/24 @ 5:16 PM
594kj
72rpm
47%
18mph
Wednesday 12/27/23 @ 2:48 PM
✅
401kj
85rpm
42%
19mph
Tuesday 4/25/23 @ 8:5 PM
354kj
72rpm
46%
18mph
Sunday 1/1/23 @ 11:1 PM
✅
260kj
78rpm
46%
19mph
Tuesday 1/3/23 @ 7:34 PM
257kj
72rpm
47%
18mph
Wednesday 8/25/21 @ 2:55 PM
409kj
81rpm
46%
19mph
Thursday 9/16/21 @ 7:48 PM
✅
635kj
74rpm
58%
22mph
Friday 4/30/21 @ 12:56 PM
338kj
85rpm
48%
21mph
Saturday 5/1/21 @ 4:12 PM
✅
443kj
78rpm
57%
23mph
Thursday 10/15/20 @ 12:15 PM
637kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 7:41 PM
✅
642kj
80rpm
48%
20mph
Saturday 11/21/20 @ 10:30 PM
245kj
80rpm
44%
18mph
Saturday 11/14/20 @ 4:6 PM
✅
345kj
72rpm
54%
21mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Monday 10/19/20 @ 9:17 PM
✅
324kj
82rpm
47%
20mph
Wednesday 10/17/18 @ 12:53 PM
214kj
79rpm
42%
17mph
Sunday 10/21/18 @ 3:59 PM
✅
265kj
69rpm
50%
19mph
Workouts
416
kj
Saturday 1/6/24
594
kj
Tuesday 1/2/24
354
kj
Tuesday 4/25/23
257
kj
Tuesday 1/3/23
637
kj
Thursday 10/15/20
279
kj
Tuesday 6/2/20
214
kj
Wednesday 10/17/18