Shake and Bake
Workouts
Sunday 2/25/24 @ 10:28 PM
✅
429kj
83rpm
45%
20mph
Friday 1/19/24 @ 5:54 PM
322kj
80rpm
41%
17mph
Thursday 9/21/23 @ 12:40 PM
✅
442kj
86rpm
44%
20mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Thursday 8/20/20 @ 2:19 PM
✅
485kj
87rpm
46%
20mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Wednesday 1/8/20 @ 4:25 PM
275kj
79rpm
46%
19mph
Thursday 5/16/19 @ 11:59 AM
396kj
91rpm
41%
19mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Tuesday 4/9/19 @ 1:40 PM
377kj
83rpm
43%
19mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Tuesday 9/3/19 @ 9:53 PM
✅
434kj
79rpm
47%
19mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Tuesday 7/16/19 @ 12:24 PM
✅
435kj
86rpm
44%
19mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 1:7 PM
252kj
82rpm
44%
18mph
Tuesday 5/7/19 @ 4:3 PM
✅
269kj
80rpm
44%
19mph
Monday 1/14/19 @ 12:30 PM
✅
384kj
79rpm
45%
19mph
Monday 1/14/19 @ 11:19 PM
361kj
79rpm
45%
18mph
Workouts
322
kj
Friday 1/19/24
395
kj
Friday 11/5/21
275
kj
Wednesday 1/8/20
396
kj
Thursday 5/16/19