Shake and Bake
Workouts
Monday 8/10/20 @ 10:34 PM
✅
586kj
91rpm
48%
22mph
Friday 7/7/23 @ 11:8 AM
446kj
87rpm
44%
20mph
Wednesday 7/21/21 @ 5:12 PM
✅
530kj
88rpm
48%
21mph
Saturday 2/11/23 @ 11:8 AM
421kj
88rpm
44%
20mph
Thursday 10/31/19 @ 5:18 PM
289kj
82rpm
47%
20mph
Friday 9/17/21 @ 9:28 AM
✅
310kj
80rpm
49%
20mph
Sunday 5/17/20 @ 1:57 PM
949kj
91rpm
44%
20mph
Saturday 6/5/21 @ 10:18 AM
✅
1006kj
90rpm
46%
21mph
Tuesday 4/27/21 @ 5:12 PM
✅
571kj
91rpm
48%
22mph
Monday 4/26/21 @ 9:36 AM
502kj
85rpm
48%
21mph
Friday 10/23/20 @ 4:2 PM
✅
558kj
86rpm
50%
22mph
Thursday 8/6/20 @ 9:53 AM
496kj
91rpm
46%
21mph
Thursday 10/15/20 @ 7:52 PM
✅
549kj
85rpm
50%
21mph
Thursday 10/15/20 @ 9:1 AM
462kj
89rpm
45%
20mph
Friday 10/2/20 @ 3:38 PM
✅
594kj
90rpm
49%
22mph
Thursday 10/1/20 @ 8:49 AM
510kj
91rpm
45%
21mph
Thursday 9/24/20 @ 11:26 PM
✅
787kj
88rpm
49%
22mph
Wednesday 9/23/20 @ 8:59 AM
720kj
94rpm
46%
21mph
Wednesday 9/16/20 @ 3:23 PM
✅
551kj
90rpm
48%
22mph
Thursday 9/17/20 @ 9:5 AM
467kj
93rpm
43%
20mph
Workouts
421
kj
Saturday 2/11/23
949
kj
Sunday 5/17/20
496
kj
Thursday 8/6/20
462
kj
Thursday 10/15/20
467
kj
Thursday 9/17/20