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Shake and Bake
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 5:12 PM
✅
530
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 1:5 AM
330
kj
88
rpm
39
%
18
mph
Sunday 3/7/21 @ 6:41 PM
✅
1158
kj
89
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 8:42 PM
729
kj
86
rpm
42
%
18
mph
Sunday 2/21/21 @ 5:16 PM
✅
758
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:13 PM
510
kj
85
rpm
43
%
18
mph
Saturday 8/1/20 @ 2:12 PM
✅
567
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/21/20 @ 10:23 AM
312
kj
86
rpm
39
%
17
mph
Monday 1/25/21 @ 4:39 PM
✅
542
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 2:24 PM
372
kj
87
rpm
41
%
18
mph
Monday 1/18/21 @ 4:3 PM
✅
548
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:52 AM
343
kj
88
rpm
40
%
18
mph
Thursday 10/15/20 @ 7:52 PM
✅
549
kj
85
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 12:52 AM
316
kj
84
rpm
40
%
17
mph
Thursday 9/24/20 @ 11:26 PM
✅
787
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:44 AM
474
kj
87
rpm
40
%
18
mph
Monday 9/21/20 @ 4:8 PM
✅
758
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 10:24 AM
427
kj
87
rpm
39
%
17
mph
Wednesday 9/16/20 @ 3:23 PM
✅
551
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:57 AM
321
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Wednesday 7/21/21
330
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1158
kj
Sunday 3/7/21
729
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
758
kj
Sunday 2/21/21
510
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
567
kj
Saturday 8/1/20
312
kj
Friday 8/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Monday 1/25/21
372
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Monday 1/18/21
343
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
549
kj
Thursday 10/15/20
316
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
787
kj
Thursday 9/24/20
474
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Monday 9/21/20
427
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 9/16/20
321
kj
Thursday 9/17/20
Previous Workouts
Next Workouts