Shake and Bake
Workouts
Tuesday 4/20/21 @ 6:15 PM
✅
550kj
88rpm
48%
21mph
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Thursday 3/25/21 @ 5:13 PM
✅
561kj
89rpm
48%
22mph
Thursday 4/22/21 @ 11:31 PM
207kj
77rpm
36%
14mph
Wednesday 11/25/20 @ 4:23 PM
✅
583kj
89rpm
49%
22mph
Monday 11/23/20 @ 10:53 PM
261kj
83rpm
36%
16mph
Friday 3/6/20 @ 2:41 PM
✅
252kj
83rpm
43%
19mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Tuesday 10/6/20 @ 4:21 PM
✅
544kj
93rpm
45%
21mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Monday 7/20/20 @ 11:28 PM
✅
560kj
92rpm
47%
22mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Saturday 7/18/20 @ 4:36 PM
✅
1065kj
90rpm
47%
21mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Monday 7/13/20 @ 3:20 PM
✅
562kj
94rpm
46%
21mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Wednesday 3/25/20 @ 11:5 PM
✅
284kj
94rpm
42%
20mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Saturday 4/4/20 @ 2:39 PM
✅
649kj
89rpm
46%
21mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Workouts
201
kj
Saturday 4/24/21
207
kj
Thursday 4/22/21
164
kj
Wednesday 11/11/20
487
kj
Friday 7/17/20
229
kj
Wednesday 7/15/20
143
kj
Saturday 5/9/20
245
kj
Friday 3/27/20