Shake and Bake
Workouts
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Friday 9/16/22 @ 4:20 PM
✅
485kj
79rpm
49%
20mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Saturday 1/16/21 @ 6:43 PM
✅
727kj
75rpm
49%
20mph
Thursday 1/14/21 @ 3:30 PM
201kj
95rpm
35%
17mph
Tuesday 11/3/20 @ 6:52 PM
✅
281kj
79rpm
47%
19mph
Monday 2/1/21 @ 2:28 PM
311kj
90rpm
38%
17mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Friday 3/6/20 @ 7:28 PM
✅
403kj
77rpm
47%
19mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Tuesday 7/23/19 @ 8:36 PM
✅
308kj
80rpm
48%
19mph
Workouts
547
kj
Saturday 5/8/21
201
kj
Thursday 1/14/21
311
kj
Monday 2/1/21
208
kj
Saturday 1/2/21
308
kj
Wednesday 11/18/20