Shake and Bake
Workouts
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Friday 2/5/21 @ 6:7 PM
✅
224kj
82rpm
40%
17mph
Saturday 10/5/19 @ 1:23 PM
127kj
65rpm
36%
12mph
Thursday 1/7/21 @ 1:59 PM
✅
224kj
84rpm
41%
18mph
Sunday 7/12/20 @ 4:33 PM
247kj
78rpm
33%
14mph
Monday 5/25/20 @ 2:13 PM
✅
382kj
85rpm
37%
16mph
Friday 5/22/20 @ 4:27 PM
167kj
80rpm
38%
16mph
Friday 5/22/20 @ 4:27 PM
✅
276kj
81rpm
46%
19mph
Friday 4/24/20 @ 2:30 PM
105kj
66rpm
36%
13mph
Thursday 4/23/20 @ 2:2 PM
✅
227kj
85rpm
42%
18mph
Sunday 4/5/20 @ 2:12 PM
110kj
61rpm
36%
12mph
Thursday 4/23/20 @ 1:10 PM
✅
326kj
78rpm
44%
17mph
Sunday 3/29/20 @ 3:54 PM
114kj
68rpm
36%
13mph
Sunday 4/5/20 @ 1:42 PM
✅
193kj
80rpm
40%
16mph
Tuesday 8/27/19 @ 8:54 PM
58kj
71rpm
35%
13mph
Saturday 3/28/20 @ 1:49 PM
✅
72kj
85rpm
34%
15mph
Sunday 1/26/20 @ 4:47 PM
126kj
78rpm
35%
14mph
Sunday 2/2/20 @ 6:4 PM
✅
188kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Saturday 10/19/19 @ 2:36 PM
✅
166kj
84rpm
36%
15mph
Workouts
127
kj
Saturday 10/5/19
247
kj
Sunday 7/12/20
167
kj
Friday 5/22/20
105
kj
Friday 4/24/20