Shake and Bake
Workouts
Thursday 11/26/20 @ 12:56 PM
242kj
79rpm
36%
15mph
Wednesday 12/2/20 @ 10:51 AM
✅
343kj
78rpm
44%
18mph
Saturday 10/5/19 @ 1:23 PM
127kj
65rpm
36%
12mph
Sunday 12/8/19 @ 7:23 PM
✅
259kj
82rpm
44%
19mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
Wednesday 10/16/19 @ 8:1 PM
✅
271kj
87rpm
43%
19mph
Thursday 6/6/19 @ 8:49 PM
64kj
78rpm
30%
12mph
Wednesday 6/12/19 @ 9:12 PM
✅
163kj
85rpm
42%
18mph
Wednesday 3/20/19 @ 9:28 PM
95kj
66rpm
40%
15mph
Tuesday 3/19/19 @ 8:20 PM
✅
166kj
88rpm
41%
18mph
Thursday 2/14/19 @ 9:29 PM
208kj
65rpm
41%
15mph
Thursday 2/14/19 @ 10:3 PM
✅
351kj
80rpm
43%
17mph
Tuesday 1/22/19 @ 9:57 PM
94kj
73rpm
43%
16mph
Wednesday 1/2/19 @ 12:18 AM
✅
124kj
87rpm
42%
18mph
Sunday 9/9/18 @ 12:54 PM
106kj
52rpm
48%
14mph
Friday 11/30/18 @ 9:15 PM
✅
114kj
78rpm
42%
17mph
Wednesday 1/2/19 @ 10:0 PM
134kj
65rpm
39%
14mph
Monday 12/10/18 @ 10:8 PM
✅
248kj
77rpm
45%
18mph
Saturday 12/22/18 @ 9:50 PM
167kj
58rpm
40%
13mph
Friday 12/14/18 @ 11:48 AM
✅
322kj
72rpm
43%
17mph
Workouts
242
kj
Thursday 11/26/20
127
kj
Saturday 10/5/19