Shake and Bake
Workouts
Wednesday 6/16/21 @ 2:19 PM
144kj
78rpm
36%
15mph
Saturday 6/27/20 @ 9:57 PM
✅
232kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 4:51 PM
147kj
69rpm
39%
15mph
Wednesday 12/23/20 @ 6:51 PM
✅
173kj
82rpm
38%
16mph
Monday 9/28/20 @ 12:25 PM
108kj
85rpm
35%
16mph
Tuesday 9/29/20 @ 12:12 AM
✅
139kj
82rpm
41%
17mph
Monday 1/27/20 @ 5:47 PM
65kj
66rpm
34%
12mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Saturday 2/1/20 @ 7:39 PM
✅
184kj
72rpm
42%
16mph
Friday 12/13/19 @ 7:59 PM
178kj
67rpm
43%
16mph
Wednesday 1/1/20 @ 9:17 PM
✅
200kj
77rpm
42%
17mph
Monday 8/12/19 @ 12:25 PM
103kj
65rpm
36%
13mph
Sunday 8/18/19 @ 5:29 PM
✅
193kj
78rpm
41%
16mph
Tuesday 7/23/19 @ 8:37 PM
120kj
71rpm
36%
14mph
Wednesday 7/3/19 @ 2:41 AM
✅
194kj
78rpm
41%
17mph
Tuesday 6/26/18 @ 11:21 PM
59kj
67rpm
37%
14mph
Friday 3/29/19 @ 3:19 AM
✅
82kj
72rpm
40%
16mph
Thursday 2/14/19 @ 9:29 PM
✅
208kj
65rpm
41%
15mph
Sunday 2/17/19 @ 12:34 AM
186kj
78rpm
33%
13mph
Workouts
147
kj
Wednesday 12/16/20
178
kj
Friday 12/13/19