Shake and Bake
Workouts
Thursday 1/28/21 @ 4:10 PM
142kj
74rpm
37%
15mph
Thursday 1/28/21 @ 12:29 AM
✅
196kj
78rpm
41%
17mph
Saturday 8/29/20 @ 1:16 PM
132kj
75rpm
36%
14mph
Friday 8/28/20 @ 10:26 PM
✅
224kj
81rpm
42%
18mph
Wednesday 6/17/20 @ 2:28 PM
161kj
78rpm
38%
16mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
Thursday 4/2/20 @ 3:4 PM
75kj
67rpm
36%
13mph
Wednesday 4/1/20 @ 3:52 PM
✅
150kj
87rpm
40%
18mph
Tuesday 8/27/19 @ 8:22 PM
124kj
73rpm
35%
14mph
Sunday 8/4/19 @ 7:26 PM
✅
227kj
86rpm
41%
18mph
Friday 4/19/19 @ 4:42 PM
61kj
63rpm
39%
14mph
Wednesday 4/24/19 @ 12:14 AM
✅
107kj
79rpm
42%
17mph
Tuesday 2/26/19 @ 9:43 PM
✅
137kj
59rpm
43%
14mph
Tuesday 2/26/19 @ 1:39 AM
21kj
70rpm
43%
16mph
Sunday 2/3/19 @ 4:46 PM
265kj
65rpm
44%
16mph
Saturday 1/26/19 @ 7:11 PM
✅
311kj
79rpm
42%
17mph
Wednesday 8/16/17 @ 9:32 AM
✅
140kj
82rpm
40%
17mph
Sunday 2/4/18 @ 2:31 PM
120kj
83rpm
37%
16mph
Wednesday 1/18/17 @ 11:2 AM
112kj
60rpm
40%
13mph
Sunday 4/10/16 @ 3:45 PM
✅
282kj
88rpm
44%
19mph