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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bosmama
VS
bosmama
CO
69 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 7:49 PM
175
kj
80
rpm
37
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Share
Sunday 1/31/21 @ 7:1 PM
β
304
kj
88
rpm
45
%
20
mph
Wednesday 8/7/19 @ 4:16 PM
271
kj
83
rpm
37
%
16
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Tuesday 10/27/20 @ 8:39 PM
β
399
kj
88
rpm
42
%
19
mph
Wednesday 7/17/19 @ 4:49 PM
258
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/15/20 @ 4:1 PM
β
429
kj
93
rpm
40
%
19
mph
Sunday 12/8/19 @ 5:47 PM
307
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 3:33 PM
β
463
kj
91
rpm
43
%
19
mph
Wednesday 5/13/20 @ 7:30 PM
272
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 8:51 PM
β
420
kj
92
rpm
42
%
19
mph
Tuesday 10/29/19 @ 4:13 PM
178
kj
71
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:10 PM
β
262
kj
86
rpm
51
%
22
mph
Sunday 5/10/20 @ 3:29 PM
560
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 7:19 PM
β
757
kj
87
rpm
42
%
19
mph
Wednesday 7/10/19 @ 4:3 PM
265
kj
82
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 7:9 PM
β
389
kj
93
rpm
40
%
19
mph
Tuesday 4/14/20 @ 6:12 PM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:49 PM
β
404
kj
90
rpm
42
%
19
mph
Saturday 4/4/20 @ 12:30 PM
378
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:2 PM
β
510
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bosmama
VS
bosmama
CO
69 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
175
kj
Tuesday 8/18/20
β
304
kj
Sunday 1/31/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
271
kj
Wednesday 8/7/19
β
399
kj
Tuesday 10/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 7/17/19
β
429
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 12/8/19
β
463
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 5/13/20
β
420
kj
Friday 5/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 10/29/19
β
262
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Sunday 5/10/20
β
757
kj
Wednesday 5/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
265
kj
Wednesday 7/10/19
β
389
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 4/14/20
β
404
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 4/4/20
β
510
kj
Saturday 4/4/20
Previous Workouts
Next Workouts