Shake and Bake
Workouts
Saturday 8/21/21 @ 1:22 AM
125kj
73rpm
43%
16mph
Friday 9/24/21 @ 12:57 PM
✅
291kj
51rpm
85%
23mph
Monday 4/19/21 @ 2:23 PM
125kj
67rpm
44%
16mph
Sunday 4/18/21 @ 12:44 PM
✅
290kj
51rpm
86%
23mph
Sunday 2/21/21 @ 1:58 PM
200kj
67rpm
46%
17mph
Saturday 2/20/21 @ 2:28 PM
✅
435kj
47rpm
88%
23mph
Friday 3/27/20 @ 2:33 PM
132kj
67rpm
46%
17mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Thursday 12/24/20 @ 7:46 PM
108kj
74rpm
40%
15mph
Friday 12/25/20 @ 12:49 PM
✅
277kj
50rpm
83%
22mph
Monday 8/10/20 @ 10:30 AM
127kj
67rpm
45%
16mph
Friday 8/14/20 @ 11:39 AM
✅
265kj
54rpm
75%
22mph
Monday 6/15/20 @ 1:18 PM
127kj
65rpm
46%
16mph
Tuesday 6/9/20 @ 1:59 PM
✅
267kj
55rpm
73%
22mph
Monday 6/1/20 @ 1:51 PM
159kj
51rpm
60%
18mph
Sunday 5/31/20 @ 1:34 PM
✅
263kj
55rpm
73%
22mph
Monday 5/4/20 @ 5:0 PM
153kj
70rpm
47%
18mph
Saturday 3/21/20 @ 2:53 PM
✅
238kj
59rpm
67%
21mph
Wednesday 3/4/20 @ 12:22 PM
130kj
64rpm
47%
16mph
Wednesday 2/26/20 @ 12:10 PM
✅
223kj
54rpm
70%
21mph