Shake and Bake
Workouts
Monday 1/18/21 @ 10:14 PM
215kj
84rpm
34%
15mph
Tuesday 1/19/21 @ 11:57 PM
✅
324kj
80rpm
42%
18mph
Saturday 12/8/18 @ 9:47 PM
229kj
78rpm
52%
21mph
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Friday 1/31/20 @ 12:28 AM
324kj
83rpm
41%
17mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Sunday 12/1/19 @ 11:11 PM
457kj
86rpm
40%
18mph
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Tuesday 11/12/19 @ 11:29 PM
360kj
85rpm
40%
18mph
Sunday 11/17/19 @ 5:12 PM
✅
412kj
76rpm
47%
19mph
Friday 4/12/19 @ 11:4 PM
✅
47kj
83rpm
33%
14mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Thursday 5/2/19 @ 11:7 PM
324kj
89rpm
37%
17mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Wednesday 4/10/19 @ 11:25 PM
310kj
82rpm
39%
17mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Thursday 10/25/18 @ 10:0 PM
315kj
89rpm
36%
17mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Saturday 6/16/18 @ 10:28 PM
233kj
85rpm
41%
18mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Workouts
215
kj
Monday 1/18/21
324
kj
Friday 1/31/20
457
kj
Sunday 12/1/19
315
kj
Thursday 10/25/18