Shake and Bake

Workouts

Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 10:12 AM
βœ…
209kj
80rpm
41%
17mph
Saturday 12/9/17 @ 9:17 PM
89kj
77rpm
35%
14mph
20 min Low Impact Ride
Steven Little
Wednesday 12/4/19 @ 2:28 AM
βœ…
105kj
81rpm
36%
15mph
Wednesday 6/19/19 @ 12:1 AM
89kj
68rpm
40%
14mph
20 min 90s Pop Ride
Robin ArzΓ³n
Friday 8/30/19 @ 2:0 AM
βœ…
113kj
84rpm
36%
16mph
Friday 6/21/19 @ 11:50 AM
βœ…
323kj
69rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/22/19 @ 10:44 AM
294kj
72rpm
43%
17mph
Monday 6/10/19 @ 11:52 PM
243kj
67rpm
42%
15mph
45 min Pride Ride
Denis Morton
Tuesday 6/11/19 @ 12:58 AM
βœ…
266kj
71rpm
41%
16mph
Sunday 12/9/18 @ 12:40 PM
90kj
76rpm
40%
16mph
15 min Country Ride
Denis Morton
Saturday 4/28/18 @ 3:41 AM
βœ…
90kj
82rpm
38%
16mph
Tuesday 10/16/18 @ 11:27 PM
274kj
65rpm
45%
16mph
45 min Climb Ride
Jennifer Jacobs
Tuesday 10/16/18 @ 11:26 PM
βœ…
358kj
73rpm
46%
18mph
Thursday 12/21/17 @ 1:46 AM
105kj
72rpm
40%
15mph
20 min Country Ride
Denis Morton
Wednesday 10/3/18 @ 2:3 AM
βœ…
117kj
80rpm
39%
16mph
Wednesday 6/20/18 @ 11:41 PM
281kj
70rpm
44%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 6/20/18 @ 1:59 AM
βœ…
307kj
80rpm
41%
17mph
Sunday 1/21/18 @ 1:26 PM
258kj
69rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Sunday 1/21/18 @ 1:26 PM
βœ…
259kj
73rpm
41%
16mph

Workouts

30 min Queen Rock Ride
Denis Morton
114 kj
Wednesday 11/14/18
βœ… 209 kj
Tuesday 11/6/18
20 min Low Impact Ride
Steven Little
89 kj
Saturday 12/9/17
βœ… 105 kj
Wednesday 12/4/19
20 min 90s Pop Ride
Robin ArzΓ³n
89 kj
Wednesday 6/19/19
βœ… 113 kj
Friday 8/30/19
45 min 80s Ride
Jennifer Jacobs
βœ… 323 kj
Friday 6/21/19
294 kj
Saturday 6/22/19
45 min Pride Ride
Denis Morton
243 kj
Monday 6/10/19
βœ… 266 kj
Tuesday 6/11/19
15 min Country Ride
Denis Morton
90 kj
Sunday 12/9/18
βœ… 90 kj
Saturday 4/28/18
45 min Climb Ride
Jennifer Jacobs
274 kj
Tuesday 10/16/18
βœ… 358 kj
Tuesday 10/16/18
20 min Country Ride
Denis Morton
105 kj
Thursday 12/21/17
βœ… 117 kj
Wednesday 10/3/18
45 min Imagine Dragons Ride
Christine D'Ercole
281 kj
Wednesday 6/20/18
βœ… 307 kj
Wednesday 6/20/18
45 min Feel Good Ride
Ally Love
258 kj
Sunday 1/21/18
βœ… 259 kj
Sunday 1/21/18