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Shake and Bake
butfirstspin
MA
21
Beat colemans44
VS
colemans44
Albany
43 π₯
Beat butfirstspin
Workouts
Previous Workouts
Next Workouts
Wednesday 11/14/18 @ 1:10 AM
114
kj
69
rpm
35
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/6/18 @ 10:12 AM
β
209
kj
80
rpm
41
%
17
mph
Saturday 12/9/17 @ 9:17 PM
89
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Steven Little
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Wednesday 12/4/19 @ 2:28 AM
β
105
kj
81
rpm
36
%
15
mph
Wednesday 6/19/19 @ 12:1 AM
89
kj
68
rpm
40
%
14
mph
20 min 90s Pop Ride
Robin ArzΓ³n
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Friday 8/30/19 @ 2:0 AM
β
113
kj
84
rpm
36
%
16
mph
Friday 6/21/19 @ 11:50 AM
β
323
kj
69
rpm
46
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 6/22/19 @ 10:44 AM
294
kj
72
rpm
43
%
17
mph
Monday 6/10/19 @ 11:52 PM
243
kj
67
rpm
42
%
15
mph
45 min Pride Ride
Denis Morton
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Tuesday 6/11/19 @ 12:58 AM
β
266
kj
71
rpm
41
%
16
mph
Sunday 12/9/18 @ 12:40 PM
90
kj
76
rpm
40
%
16
mph
15 min Country Ride
Denis Morton
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Saturday 4/28/18 @ 3:41 AM
β
90
kj
82
rpm
38
%
16
mph
Tuesday 10/16/18 @ 11:27 PM
274
kj
65
rpm
45
%
16
mph
45 min Climb Ride
Jennifer Jacobs
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Tuesday 10/16/18 @ 11:26 PM
β
358
kj
73
rpm
46
%
18
mph
Thursday 12/21/17 @ 1:46 AM
105
kj
72
rpm
40
%
15
mph
20 min Country Ride
Denis Morton
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Share
Wednesday 10/3/18 @ 2:3 AM
β
117
kj
80
rpm
39
%
16
mph
Wednesday 6/20/18 @ 11:41 PM
281
kj
70
rpm
44
%
16
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Wednesday 6/20/18 @ 1:59 AM
β
307
kj
80
rpm
41
%
17
mph
Sunday 1/21/18 @ 1:26 PM
258
kj
69
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 1/21/18 @ 1:26 PM
β
259
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
butfirstspin
MA
21
Beat colemans44
VS
colemans44
Albany
43 π₯
Beat butfirstspin
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
114
kj
Wednesday 11/14/18
β
209
kj
Tuesday 11/6/18
20 min Low Impact Ride
Steven Little
View Class
Share
89
kj
Saturday 12/9/17
β
105
kj
Wednesday 12/4/19
20 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
89
kj
Wednesday 6/19/19
β
113
kj
Friday 8/30/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
323
kj
Friday 6/21/19
294
kj
Saturday 6/22/19
45 min Pride Ride
Denis Morton
View Class
Share
243
kj
Monday 6/10/19
β
266
kj
Tuesday 6/11/19
15 min Country Ride
Denis Morton
View Class
Share
90
kj
Sunday 12/9/18
β
90
kj
Saturday 4/28/18
45 min Climb Ride
Jennifer Jacobs
View Class
Share
274
kj
Tuesday 10/16/18
β
358
kj
Tuesday 10/16/18
20 min Country Ride
Denis Morton
View Class
Share
105
kj
Thursday 12/21/17
β
117
kj
Wednesday 10/3/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
281
kj
Wednesday 6/20/18
β
307
kj
Wednesday 6/20/18
45 min Feel Good Ride
Ally Love
View Class
Share
258
kj
Sunday 1/21/18
β
259
kj
Sunday 1/21/18
Previous Workouts
Next Workouts