Shake and Bake
Workouts
Friday 4/30/21 @ 9:54 PM
✅
303kj
83rpm
47%
20mph
Friday 4/30/21 @ 9:53 PM
151kj
66rpm
41%
14mph
Monday 3/23/20 @ 10:32 AM
✅
243kj
68rpm
42%
15mph
Thursday 5/7/20 @ 7:56 PM
182kj
46rpm
49%
13mph
Monday 6/17/19 @ 11:43 PM
✅
49kj
77rpm
37%
15mph
Wednesday 9/5/18 @ 9:2 PM
30kj
68rpm
33%
12mph
Sunday 6/16/19 @ 8:33 PM
✅
187kj
65rpm
46%
17mph
Monday 5/6/19 @ 9:25 PM
175kj
58rpm
48%
16mph
Thursday 11/8/18 @ 12:58 AM
99kj
51rpm
50%
15mph
Thursday 11/1/18 @ 8:20 PM
✅
174kj
46rpm
74%
18mph
Monday 7/23/18 @ 12:17 AM
134kj
73rpm
43%
17mph
Sunday 12/10/17 @ 11:22 PM
✅
167kj
61rpm
63%
18mph
Friday 4/6/18 @ 9:32 PM
103kj
66rpm
43%
15mph
Tuesday 4/3/18 @ 8:21 PM
✅
192kj
54rpm
74%
19mph
Tuesday 1/9/18 @ 12:43 AM
330kj
65rpm
49%
18mph
Friday 10/20/17 @ 10:50 PM
✅
387kj
45rpm
76%
18mph
Thursday 12/21/17 @ 1:24 AM
✅
112kj
67rpm
43%
15mph
Friday 12/15/17 @ 10:1 PM
20kj
70rpm
29%
10mph
Sunday 9/10/17 @ 5:31 PM
188kj
56rpm
44%
14mph
Thursday 8/31/17 @ 1:42 PM
✅
213kj
62rpm
42%
14mph