Shake and Bake
Workouts
Thursday 7/16/20 @ 9:14 PM
✅
299kj
75rpm
50%
20mph
Thursday 10/10/19 @ 3:28 PM
296kj
74rpm
51%
20mph
Friday 4/30/21 @ 9:54 PM
303kj
83rpm
47%
20mph
Thursday 5/13/21 @ 8:7 PM
✅
324kj
80rpm
50%
20mph
Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
Sunday 1/31/21 @ 7:1 PM
✅
304kj
88rpm
45%
20mph
Friday 3/20/20 @ 10:45 AM
147kj
68rpm
40%
15mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Sunday 7/14/19 @ 12:19 AM
123kj
68rpm
44%
16mph
Thursday 6/13/19 @ 2:39 PM
✅
182kj
89rpm
42%
19mph
Sunday 6/23/19 @ 5:37 PM
134kj
70rpm
38%
14mph
Thursday 5/16/19 @ 5:39 PM
✅
231kj
85rpm
41%
18mph
Friday 6/21/19 @ 11:50 AM
323kj
69rpm
46%
17mph
Friday 6/21/19 @ 11:58 AM
✅
454kj
80rpm
48%
20mph
Wednesday 5/15/19 @ 8:15 PM
175kj
64rpm
45%
16mph
Saturday 5/4/19 @ 5:22 PM
✅
251kj
81rpm
44%
19mph
Sunday 1/6/19 @ 12:5 PM
100kj
65rpm
43%
15mph
Thursday 12/13/18 @ 9:28 PM
✅
199kj
85rpm
46%
20mph
Wednesday 6/20/18 @ 11:41 PM
281kj
70rpm
44%
16mph
Saturday 7/21/18 @ 7:41 PM
✅
527kj
83rpm
50%
21mph
Workouts
134
kj
Sunday 6/23/19
281
kj
Wednesday 6/20/18