Shake and Bake

Workouts

Saturday 8/8/20 @ 3:28 PM
495kj
79rpm
44%
18mph
60 min Climb Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:10 PM
βœ…
504kj
77rpm
46%
19mph
Thursday 7/16/20 @ 9:14 PM
299kj
75rpm
50%
20mph
30 min Pitbull Ride
Ally Love
Sunday 11/1/20 @ 2:30 AM
βœ…
390kj
85rpm
50%
22mph
Friday 4/30/21 @ 9:54 PM
βœ…
303kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/8/21 @ 1:37 PM
194kj
79rpm
41%
17mph
Wednesday 11/14/18 @ 1:10 AM
114kj
69rpm
35%
13mph
30 min Queen Rock Ride
Denis Morton
Saturday 12/5/20 @ 3:3 PM
βœ…
229kj
79rpm
43%
18mph
Friday 6/21/19 @ 11:50 AM
323kj
69rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/20/20 @ 12:59 PM
βœ…
424kj
78rpm
48%
19mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:1 PM
βœ…
425kj
83rpm
46%
19mph
Friday 3/20/20 @ 10:45 AM
147kj
68rpm
40%
15mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 1:47 PM
βœ…
252kj
88rpm
42%
18mph
Saturday 9/28/19 @ 10:47 AM
73kj
65rpm
41%
15mph
15 min Tabata Ride
Ally Love
Saturday 9/28/19 @ 3:15 PM
βœ…
160kj
83rpm
47%
20mph
Saturday 2/2/19 @ 11:9 AM
55kj
60rpm
47%
16mph
10 min Climb Ride
Jenn Sherman
Saturday 2/2/19 @ 3:10 PM
βœ…
103kj
74rpm
52%
20mph
Saturday 10/13/18 @ 11:51 PM
171kj
71rpm
42%
16mph
30 min HIIT Ride
Denis Morton
Friday 9/14/18 @ 1:11 AM
βœ…
261kj
85rpm
43%
18mph

Workouts

60 min Climb Ride
Christine D'Ercole
495 kj
Saturday 8/8/20
βœ… 504 kj
Thursday 12/31/20
30 min Pitbull Ride
Ally Love
299 kj
Thursday 7/16/20
βœ… 390 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 303 kj
Friday 4/30/21
194 kj
Saturday 5/8/21
30 min Queen Rock Ride
Denis Morton
114 kj
Wednesday 11/14/18
βœ… 229 kj
Saturday 12/5/20
45 min 80s Ride
Jennifer Jacobs
323 kj
Friday 6/21/19
βœ… 424 kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
221 kj
Monday 4/13/20
βœ… 425 kj
Saturday 3/14/20
30 min Together We Ride
Robin ArzΓ³n
147 kj
Friday 3/20/20
βœ… 252 kj
Thursday 4/9/20
15 min Tabata Ride
Ally Love
73 kj
Saturday 9/28/19
βœ… 160 kj
Saturday 9/28/19
10 min Climb Ride
Jenn Sherman
55 kj
Saturday 2/2/19
βœ… 103 kj
Saturday 2/2/19
30 min HIIT Ride
Denis Morton
171 kj
Saturday 10/13/18
βœ… 261 kj
Friday 9/14/18