Shake and Bake

Workouts

Thursday 1/23/20 @ 12:2 PM
✅
265kj
69rpm
43%
16mph
45 min 2010s Ride
Tunde Oyeneyin
Monday 3/29/21 @ 12:11 PM
73kj
32rpm
42%
8mph
Thursday 11/26/20 @ 5:40 PM
✅
284kj
73rpm
43%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:1 PM
88kj
34rpm
46%
10mph
Sunday 11/8/20 @ 5:9 PM
✅
177kj
71rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/19/20 @ 11:5 AM
62kj
36rpm
45%
10mph
Saturday 8/8/20 @ 8:9 PM
✅
238kj
78rpm
45%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Saturday 4/11/20 @ 2:56 PM
✅
201kj
72rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Tuesday 3/24/20 @ 5:19 PM
✅
188kj
72rpm
43%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/11/20 @ 3:48 PM
74kj
40rpm
45%
11mph
Sunday 2/2/20 @ 1:31 AM
✅
201kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 6:11 PM
69kj
38rpm
45%
10mph
Tuesday 2/4/20 @ 12:25 PM
✅
195kj
73rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:41 PM
67kj
35rpm
46%
10mph
Monday 1/20/20 @ 4:24 AM
✅
134kj
76rpm
36%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 1/20/20 @ 4:22 AM
18kj
30rpm
45%
8mph
Thursday 1/9/20 @ 11:57 AM
✅
192kj
66rpm
39%
13mph
45 min 80s Ride
Tunde Oyeneyin
Thursday 1/9/20 @ 12:5 PM
136kj
45rpm
45%
13mph

Workouts

45 min 2010s Ride
Tunde Oyeneyin
✅ 265 kj
Thursday 1/23/20
73 kj
Monday 3/29/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 284 kj
Thursday 11/26/20
88 kj
Thursday 11/26/20
30 min Hip Hop Ride
Kendall Toole
✅ 177 kj
Sunday 11/8/20
62 kj
Monday 10/19/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 238 kj
Saturday 8/8/20
60 kj
Saturday 2/22/20
30 min Sundays with Love
Ally Love
✅ 201 kj
Saturday 4/11/20
67 kj
Sunday 3/29/20
30 min New Tracks Ride
Alex Toussaint
✅ 188 kj
Tuesday 3/24/20
74 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Sunday 2/2/20
69 kj
Tuesday 2/4/20
30 min Sundays with Love
Ally Love
✅ 195 kj
Tuesday 2/4/20
67 kj
Sunday 2/2/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 134 kj
Monday 1/20/20
18 kj
Monday 1/20/20
45 min 80s Ride
Tunde Oyeneyin
✅ 192 kj
Thursday 1/9/20
136 kj
Thursday 1/9/20