Shake and Bake
Workouts
Thursday 1/28/21 @ 12:2 PM
127kj
77rpm
41%
16mph
Saturday 1/30/21 @ 1:4 PM
✅
221kj
73rpm
53%
21mph
Thursday 1/21/21 @ 1:24 PM
30kj
75rpm
29%
12mph
Saturday 1/23/21 @ 5:38 PM
✅
121kj
86rpm
49%
21mph
Thursday 1/21/21 @ 1:9 PM
70kj
67rpm
39%
14mph
Saturday 1/23/21 @ 5:23 PM
✅
192kj
79rpm
53%
22mph
Sunday 1/17/21 @ 5:56 PM
42kj
78rpm
34%
14mph
Sunday 1/17/21 @ 5:49 PM
✅
119kj
75rpm
53%
21mph
Sunday 1/17/21 @ 5:40 PM
49kj
59rpm
35%
11mph
Sunday 1/17/21 @ 5:34 PM
✅
178kj
75rpm
54%
21mph
Sunday 11/15/20 @ 11:38 PM
253kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 11:52 AM
✅
404kj
76rpm
56%
22mph
Tuesday 8/18/20 @ 1:23 PM
69kj
63rpm
49%
17mph
Sunday 8/30/20 @ 11:24 PM
✅
141kj
69rpm
60%
23mph
Sunday 6/21/20 @ 10:37 PM
155kj
73rpm
38%
15mph
Saturday 6/13/20 @ 12:27 PM
✅
457kj
81rpm
56%
23mph
Saturday 4/25/20 @ 2:56 PM
84kj
67rpm
42%
15mph
Friday 5/15/20 @ 9:30 PM
✅
197kj
76rpm
54%
22mph
Friday 4/17/20 @ 12:39 AM
76kj
78rpm
33%
13mph
Thursday 4/16/20 @ 9:30 PM
✅
237kj
83rpm
50%
21mph
Workouts
70
kj
Thursday 1/21/21
253
kj
Sunday 11/15/20
155
kj
Sunday 6/21/20