Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:6 AM
295kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 9:53 PM
✅
354kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 9:59 AM
291kj
89rpm
36%
16mph
Tuesday 4/12/22 @ 9:50 PM
✅
355kj
80rpm
42%
18mph
Sunday 8/15/21 @ 10:14 PM
280kj
93rpm
35%
16mph
Thursday 1/27/22 @ 10:39 PM
✅
373kj
88rpm
41%
18mph
Monday 1/3/22 @ 10:59 AM
297kj
82rpm
40%
17mph
Monday 1/3/22 @ 9:42 PM
✅
342kj
83rpm
41%
18mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Monday 10/18/21 @ 7:48 PM
✅
345kj
86rpm
40%
18mph
Monday 8/2/21 @ 10:28 PM
266kj
88rpm
36%
16mph
Monday 8/2/21 @ 9:33 PM
✅
349kj
84rpm
41%
18mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 5/9/20 @ 11:26 AM
✅
689kj
83rpm
42%
18mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Tuesday 7/7/20 @ 8:37 PM
✅
502kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
Friday 11/27/20 @ 9:32 PM
✅
230kj
80rpm
43%
18mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 1:0 PM
✅
378kj
85rpm
42%
19mph
Workouts
295
kj
Wednesday 10/13/21
297
kj
Monday 1/3/22
258
kj
Thursday 2/11/21
531
kj
Sunday 3/7/21
166
kj
Thursday 1/28/21
256
kj
Thursday 1/21/21