Shake and Bake
Workouts
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 10:32 PM
✅
255kj
81rpm
44%
19mph
Monday 1/18/21 @ 6:51 PM
127kj
53rpm
41%
12mph
Wednesday 10/28/20 @ 7:47 PM
✅
136kj
48rpm
46%
11mph
Tuesday 12/29/20 @ 12:11 AM
70kj
81rpm
34%
14mph
Saturday 12/26/20 @ 7:33 PM
✅
83kj
86rpm
42%
18mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Wednesday 11/4/20 @ 10:17 PM
119kj
69rpm
34%
13mph
Monday 11/2/20 @ 3:32 PM
✅
161kj
70rpm
43%
15mph
Sunday 2/23/20 @ 5:10 PM
53kj
80rpm
37%
15mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 10:7 PM
106kj
78rpm
42%
17mph
Thursday 8/6/20 @ 5:9 PM
✅
127kj
84rpm
43%
19mph
Friday 6/12/20 @ 9:12 PM
88kj
78rpm
34%
14mph
Friday 7/10/20 @ 9:47 PM
✅
120kj
82rpm
40%
17mph
Friday 5/8/20 @ 10:15 PM
✅
209kj
74rpm
44%
17mph
Tuesday 8/27/19 @ 9:9 PM
206kj
82rpm
46%
19mph
Thursday 4/30/20 @ 5:32 PM
113kj
78rpm
38%
16mph
Friday 4/17/20 @ 4:36 PM
✅
146kj
80rpm
42%
17mph
Workouts
127
kj
Monday 1/18/21
145
kj
Thursday 12/17/20
119
kj
Wednesday 11/4/20