Shake and Bake
Workouts
Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Wednesday 2/12/20 @ 5:20 PM
✅
182kj
70rpm
43%
16mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 2/18/21 @ 5:26 PM
✅
109kj
69rpm
42%
15mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Tuesday 11/10/20 @ 11:43 PM
184kj
73rpm
42%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Friday 12/20/19 @ 4:22 PM
181kj
77rpm
40%
16mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Friday 9/11/20 @ 9:26 PM
✅
174kj
75rpm
40%
16mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Friday 7/31/20 @ 6:43 PM
111kj
73rpm
40%
15mph
Monday 8/10/20 @ 9:20 PM
✅
150kj
72rpm
46%
17mph
Wednesday 5/27/20 @ 4:15 PM
108kj
69rpm
41%
15mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Wednesday 1/8/20 @ 10:40 PM
134kj
68rpm
38%
14mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 4/16/20 @ 3:50 PM
✅
282kj
75rpm
41%
16mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Workouts
184
kj
Tuesday 11/10/20