Shake and Bake
Workouts
Monday 11/6/23 @ 2:23 PM
11kj
64rpm
31%
11mph
Sunday 11/12/23 @ 3:59 PM
✅
125kj
84rpm
37%
16mph
Saturday 9/10/22 @ 1:59 PM
✅
219kj
75rpm
44%
17mph
Monday 9/12/22 @ 10:48 PM
212kj
87rpm
39%
17mph
Tuesday 2/15/22 @ 6:0 AM
162kj
65rpm
43%
15mph
Tuesday 6/28/22 @ 12:1 AM
✅
172kj
79rpm
39%
16mph
Wednesday 12/29/21 @ 4:58 AM
122kj
66rpm
45%
16mph
Sunday 3/6/22 @ 5:20 PM
✅
136kj
83rpm
40%
17mph
Tuesday 3/23/21 @ 2:3 AM
✅
128kj
72rpm
42%
16mph
Saturday 5/22/21 @ 1:8 AM
110kj
85rpm
35%
15mph