Shake and Bake
Workouts
Saturday 4/1/23 @ 5:26 PM
192kj
70rpm
44%
16mph
Thursday 4/13/23 @ 11:26 AM
✅
196kj
62rpm
48%
16mph
Tuesday 1/17/23 @ 1:30 AM
180kj
68rpm
44%
16mph
Sunday 1/22/23 @ 2:28 PM
✅
185kj
61rpm
49%
16mph
Wednesday 10/26/22 @ 1:4 AM
186kj
69rpm
43%
16mph
Saturday 4/16/22 @ 1:37 PM
✅
193kj
71rpm
44%
16mph
Friday 10/21/22 @ 5:12 PM
128kj
68rpm
44%
16mph
Monday 1/18/21 @ 2:9 PM
✅
149kj
86rpm
41%
18mph
Thursday 9/15/22 @ 1:36 PM
191kj
69rpm
44%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Tuesday 10/19/21 @ 5:26 PM
✅
213kj
64rpm
47%
17mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Saturday 7/24/21 @ 5:31 PM
✅
116kj
73rpm
45%
18mph
Monday 7/5/21 @ 2:14 PM
100kj
63rpm
51%
16mph
Friday 6/18/21 @ 5:26 AM
216kj
70rpm
46%
17mph
Tuesday 6/8/21 @ 11:43 AM
✅
224kj
65rpm
51%
17mph
Friday 4/16/21 @ 12:3 AM
158kj
76rpm
45%
18mph
Sunday 4/18/21 @ 12:15 PM
✅
163kj
71rpm
49%
18mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Workouts
186
kj
Wednesday 10/26/22
206
kj
Friday 10/29/21
170
kj
Friday 3/12/21