Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Saturday 10/2/21 @ 8:21 PM
✅
373kj
89rpm
41%
18mph
Saturday 10/2/21 @ 10:36 PM
516kj
82rpm
43%
19mph
Saturday 3/18/23 @ 5:10 PM
✅
551kj
88rpm
43%
19mph
Friday 11/27/20 @ 4:12 PM
✅
91kj
78rpm
46%
18mph
Sunday 3/19/23 @ 3:25 PM
83kj
80rpm
44%
18mph
Wednesday 8/28/19 @ 5:42 PM
135kj
88rpm
39%
17mph
Friday 3/10/23 @ 10:53 PM
✅
240kj
93rpm
45%
21mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Saturday 7/24/21 @ 12:2 AM
✅
358kj
87rpm
41%
18mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Thursday 10/14/21 @ 11:13 PM
✅
402kj
86rpm
43%
19mph
Wednesday 9/8/21 @ 1:37 PM
225kj
77rpm
43%
17mph
Wednesday 3/3/21 @ 3:31 AM
✅
233kj
88rpm
40%
18mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 1/25/21 @ 12:20 AM
✅
398kj
92rpm
41%
19mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Thursday 5/14/20 @ 12:27 AM
✅
202kj
86rpm
38%
17mph
Workouts
341
kj
Wednesday 9/29/21
516
kj
Saturday 10/2/21
329
kj
Thursday 7/22/21
342
kj
Saturday 1/14/23
225
kj
Wednesday 9/8/21
167
kj
Tuesday 8/27/19