Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Thursday 11/10/22 @ 11:8 AM
423kj
100rpm
39%
19mph
Sunday 11/26/23 @ 1:47 PM
✅
1443kj
90rpm
62%
28mph
Wednesday 5/3/23 @ 10:22 AM
585kj
90rpm
43%
19mph
Friday 6/30/23 @ 10:1 AM
✅
921kj
87rpm
60%
26mph
Monday 7/3/23 @ 1:23 AM
434kj
81rpm
46%
20mph
Saturday 4/22/23 @ 11:37 PM
✅
1140kj
69rpm
67%
25mph
Sunday 6/4/23 @ 1:15 PM
0kj
0rpm
0%
0mph
Thursday 5/11/23 @ 10:50 AM
✅
953kj
92rpm
58%
26mph
Friday 5/12/23 @ 10:1 AM
456kj
94rpm
41%
20mph
Saturday 1/7/23 @ 12:26 PM
✅
1536kj
85rpm
61%
26mph
Saturday 1/7/23 @ 12:29 PM
773kj
91rpm
44%
20mph
Thursday 10/7/21 @ 7:46 AM
✅
708kj
86rpm
54%
24mph
Tuesday 11/29/22 @ 1:42 AM
437kj
89rpm
43%
19mph
Sunday 12/26/21 @ 6:47 PM
✅
270kj
67rpm
62%
23mph
Thursday 8/18/22 @ 9:48 AM
125kj
76rpm
42%
16mph
Saturday 7/17/21 @ 10:2 AM
✅
1370kj
85rpm
54%
23mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Wednesday 12/30/20 @ 4:12 PM
457kj
85rpm
41%
18mph
Workouts
423
kj
Thursday 11/10/22
434
kj
Monday 7/3/23
773
kj
Saturday 1/7/23
723
kj
Sunday 1/31/21
457
kj
Wednesday 12/30/20