Shake and Bake
Workouts
Tuesday 6/7/22 @ 2:34 AM
147kj
79rpm
36%
15mph
Saturday 5/28/22 @ 3:3 PM
✅
209kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 12:28 AM
200kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 11:29 PM
✅
235kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 1:31 PM
160kj
80rpm
36%
15mph
Monday 11/2/20 @ 11:23 PM
✅
200kj
79rpm
41%
17mph
Tuesday 7/28/20 @ 12:52 PM
215kj
77rpm
43%
17mph
Monday 7/27/20 @ 11:22 PM
✅
220kj
76rpm
45%
17mph
Wednesday 7/1/20 @ 12:57 PM
136kj
79rpm
41%
17mph
Monday 6/29/20 @ 9:56 PM
✅
156kj
75rpm
46%
18mph
Sunday 6/28/20 @ 11:4 PM
✅
342kj
84rpm
41%
18mph
Wednesday 5/20/20 @ 9:54 AM
265kj
79rpm
39%
16mph
Saturday 4/18/20 @ 12:23 AM
✅
239kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 9:48 AM
159kj
78rpm
38%
15mph
Wednesday 1/15/20 @ 4:0 AM
✅
172kj
79rpm
38%
16mph
Tuesday 2/25/20 @ 10:43 AM
171kj
79rpm
38%
16mph
Tuesday 3/5/19 @ 2:19 PM
✅
85kj
72rpm
40%
15mph
Tuesday 3/12/19 @ 9:48 AM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 3:56 AM
✅
214kj
80rpm
36%
15mph
Monday 2/4/19 @ 12:58 AM
kj
rpm
%
0mph
Workouts
200
kj
Tuesday 12/29/20