Shake and Bake
Workouts
Saturday 11/5/22 @ 6:5 PM
✅
165kj
76rpm
39%
16mph
Friday 11/4/22 @ 10:47 PM
159kj
74rpm
39%
15mph
Thursday 10/6/22 @ 3:13 AM
157kj
76rpm
38%
15mph
Monday 10/3/22 @ 2:32 PM
✅
161kj
73rpm
40%
15mph
Saturday 11/7/20 @ 11:46 PM
✅
180kj
81rpm
38%
16mph
Thursday 11/5/20 @ 11:39 PM
156kj
75rpm
38%
15mph
Monday 9/21/20 @ 12:29 PM
164kj
75rpm
38%
15mph
Saturday 9/19/20 @ 11:7 PM
✅
191kj
74rpm
42%
16mph
Saturday 8/15/20 @ 4:18 PM
114kj
81rpm
38%
16mph
Thursday 8/13/20 @ 11:43 PM
✅
115kj
80rpm
38%
16mph
Saturday 5/18/19 @ 6:35 PM
156kj
74rpm
39%
15mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Saturday 6/20/20 @ 8:45 PM
✅
233kj
78rpm
44%
18mph
Thursday 6/18/20 @ 9:18 PM
185kj
74rpm
42%
16mph
Friday 2/7/20 @ 11:54 PM
119kj
78rpm
40%
16mph
Sunday 6/7/20 @ 7:33 PM
✅
145kj
75rpm
44%
17mph
Wednesday 10/16/19 @ 12:33 AM
166kj
81rpm
37%
15mph
Friday 6/5/20 @ 8:16 PM
✅
192kj
78rpm
41%
16mph
Friday 12/20/19 @ 1:34 AM
266kj
84rpm
37%
16mph
Saturday 5/9/20 @ 7:41 PM
✅
285kj
84rpm
38%
16mph
Workouts
157
kj
Thursday 10/6/22
164
kj
Monday 9/21/20
185
kj
Thursday 6/18/20
166
kj
Wednesday 10/16/19
266
kj
Friday 12/20/19