Shake and Bake
Workouts
Friday 4/30/21 @ 9:0 AM
208kj
81rpm
34%
14mph
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Friday 1/8/21 @ 10:45 AM
132kj
78rpm
34%
14mph
Friday 6/11/21 @ 10:17 PM
✅
305kj
85rpm
45%
20mph
Monday 5/31/21 @ 12:23 PM
207kj
85rpm
31%
14mph
Monday 5/24/21 @ 11:11 PM
✅
466kj
86rpm
43%
19mph
Friday 5/21/21 @ 8:50 AM
258kj
72rpm
36%
14mph
Wednesday 5/19/21 @ 11:23 PM
✅
660kj
82rpm
47%
21mph
Thursday 6/25/20 @ 9:24 AM
108kj
81rpm
31%
13mph
Tuesday 4/13/21 @ 2:53 AM
✅
307kj
83rpm
46%
20mph
Thursday 11/19/20 @ 10:53 AM
138kj
78rpm
35%
14mph
Tuesday 12/8/20 @ 5:15 PM
✅
243kj
83rpm
43%
18mph
Monday 12/7/20 @ 10:14 AM
131kj
77rpm
34%
14mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Monday 11/9/20 @ 10:39 AM
222kj
79rpm
35%
15mph
Monday 11/30/20 @ 1:55 PM
✅
363kj
82rpm
43%
18mph
Friday 5/29/20 @ 12:17 PM
108kj
73rpm
39%
15mph
Monday 10/5/20 @ 1:13 PM
✅
120kj
79rpm
38%
16mph
Wednesday 5/27/20 @ 5:55 PM
88kj
76rpm
35%
14mph
Saturday 10/3/20 @ 1:46 PM
✅
88kj
74rpm
35%
14mph
Workouts
208
kj
Friday 4/30/21
132
kj
Friday 1/8/21
108
kj
Thursday 6/25/20
138
kj
Thursday 11/19/20
131
kj
Monday 12/7/20
222
kj
Monday 11/9/20