Shake and Bake

Workouts

Saturday 11/12/22 @ 4:52 PM
167kj
75rpm
39%
16mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 9:42 PM
βœ…
193kj
76rpm
41%
17mph
Sunday 1/30/22 @ 11:10 PM
184kj
75rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 10:35 PM
βœ…
201kj
81rpm
40%
17mph
Thursday 4/1/21 @ 1:21 AM
1kj
58rpm
35%
11mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:27 PM
βœ…
389kj
59rpm
72%
22mph
Friday 1/24/20 @ 2:32 AM
217kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:51 PM
βœ…
287kj
81rpm
48%
20mph
Sunday 6/28/20 @ 6:51 PM
68kj
80rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:25 PM
βœ…
88kj
86rpm
43%
19mph
Friday 8/2/19 @ 5:29 PM
229kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 5:5 PM
βœ…
271kj
85rpm
44%
19mph
Saturday 8/10/19 @ 12:30 PM
207kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 11:23 PM
βœ…
303kj
78rpm
50%
20mph
Saturday 11/2/19 @ 1:0 AM
218kj
83rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 2/14/20 @ 7:59 PM
βœ…
280kj
86rpm
44%
19mph
Friday 1/10/20 @ 1:28 AM
206kj
73rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
βœ…
284kj
83rpm
46%
19mph
Monday 10/28/19 @ 12:51 AM
234kj
74rpm
46%
18mph
30 min Classic Rock Ride
Kendall Toole
Saturday 12/7/19 @ 2:42 PM
βœ…
252kj
78rpm
46%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
167 kj
Saturday 11/12/22
βœ… 193 kj
Tuesday 11/8/22
30 min EMINEM Ride
Denis Morton
184 kj
Sunday 1/30/22
βœ… 201 kj
Wednesday 2/2/22
30 min Verzuz Two for One Ride
Cody & Emma
1 kj
Thursday 4/1/21
βœ… 389 kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
217 kj
Friday 1/24/20
βœ… 287 kj
Sunday 11/15/20
10 min Low Impact Ride
Ally Love
68 kj
Sunday 6/28/20
βœ… 88 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin ArzΓ³n
229 kj
Friday 8/2/19
βœ… 271 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
207 kj
Saturday 8/10/19
βœ… 303 kj
Wednesday 4/15/20
30 min P!nk Ride
Christine D'Ercole
218 kj
Saturday 11/2/19
βœ… 280 kj
Friday 2/14/20
30 min Two for One: Groove Ride
Cody & Emma
206 kj
Friday 1/10/20
βœ… 284 kj
Friday 1/10/20
30 min Classic Rock Ride
Kendall Toole
234 kj
Monday 10/28/19
βœ… 252 kj
Saturday 12/7/19