Shake and Bake

Workouts

Wednesday 12/30/20 @ 2:0 AM
197kj
77rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Wednesday 12/2/20 @ 3:40 AM
36kj
54rpm
41%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 2:10 AM
66kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 3:29 PM
410kj
81rpm
54%
22mph
Sunday 5/3/20 @ 9:9 PM
242kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Thursday 10/3/19 @ 12:56 AM
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
Friday 1/10/20 @ 1:28 AM
206kj
73rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/26/20 @ 11:18 PM
262kj
77rpm
46%
19mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
197 kj
Wednesday 12/30/20
312 kj
Sunday 12/27/20
10 min Low Impact Ride
Tunde Oyeneyin
36 kj
Wednesday 12/2/20
66 kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
410 kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
242 kj
Sunday 5/3/20
189 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
210 kj
Thursday 10/3/19
417 kj
Thursday 4/9/20
30 min Two for One: Groove Ride
Cody & Emma
206 kj
Friday 1/10/20
262 kj
Sunday 1/26/20