Shake and Bake

Workouts

Saturday 12/12/20 @ 3:20 AM
103kj
63rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:33 PM
βœ…
228kj
71rpm
53%
21mph
Wednesday 12/30/20 @ 2:53 AM
75kj
67rpm
47%
17mph
10 min Climb Ride
Hannah Corbin
Friday 10/8/21 @ 9:36 PM
βœ…
112kj
71rpm
56%
21mph
Saturday 5/15/21 @ 6:10 PM
58kj
79rpm
39%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/16/21 @ 5:50 PM
βœ…
96kj
80rpm
48%
20mph
Wednesday 3/3/21 @ 11:16 PM
237kj
74rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
524kj
73rpm
55%
21mph
Sunday 6/28/20 @ 5:9 PM
78kj
74rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Sunday 6/28/20 @ 5:9 PM
βœ…
130kj
70rpm
59%
22mph
Sunday 1/10/21 @ 8:10 PM
161kj
85rpm
38%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
βœ…
362kj
77rpm
53%
21mph
Saturday 3/21/20 @ 9:54 PM
48kj
64rpm
41%
15mph
10 min Low Impact Ride
Sam Yo
Monday 6/29/20 @ 2:23 PM
βœ…
106kj
90rpm
45%
20mph
Friday 4/24/20 @ 1:4 AM
156kj
75rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:35 PM
βœ…
228kj
74rpm
54%
21mph
Saturday 3/21/20 @ 10:17 PM
55kj
71rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 5/11/20 @ 2:23 PM
βœ…
91kj
91rpm
42%
19mph
Saturday 4/11/20 @ 11:4 PM
211kj
75rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 6:2 PM
βœ…
349kj
78rpm
52%
21mph

Workouts

20 min Holiday Ride
Kendall Toole
103 kj
Saturday 12/12/20
βœ… 228 kj
Tuesday 12/8/20
10 min Climb Ride
Hannah Corbin
75 kj
Wednesday 12/30/20
βœ… 112 kj
Friday 10/8/21
10 min Low Impact Ride
Leanne Hainsby
58 kj
Saturday 5/15/21
βœ… 96 kj
Sunday 5/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
237 kj
Wednesday 3/3/21
βœ… 524 kj
Saturday 2/27/21
10 min Climb Ride
Ben Alldis
78 kj
Sunday 6/28/20
βœ… 130 kj
Sunday 6/28/20
30 min Miley Cyrus Ride
Jess King
161 kj
Sunday 1/10/21
βœ… 362 kj
Saturday 1/9/21
10 min Low Impact Ride
Sam Yo
48 kj
Saturday 3/21/20
βœ… 106 kj
Monday 6/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
156 kj
Friday 4/24/20
βœ… 228 kj
Wednesday 6/10/20
10 min Low Impact Ride
Christine D'Ercole
55 kj
Saturday 3/21/20
βœ… 91 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
211 kj
Saturday 4/11/20
βœ… 349 kj
Thursday 4/16/20