Shake and Bake

Workouts

Saturday 5/15/21 @ 5:47 PM
73kj
65rpm
49%
17mph
10 min Climb Ride
Robin Arzón
Tuesday 10/16/18 @ 2:45 AM
✅
81kj
55rpm
58%
18mph
Saturday 1/16/21 @ 2:8 AM
✅
144kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:26 PM
100kj
73rpm
38%
15mph
Sunday 6/28/20 @ 6:51 PM
68kj
80rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Thursday 8/22/19 @ 3:58 PM
✅
68kj
91rpm
37%
17mph
Friday 8/2/19 @ 5:29 PM
229kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
Friday 1/10/20 @ 1:28 AM
✅
206kj
73rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
Thursday 10/3/19 @ 12:56 AM
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
Friday 6/28/19 @ 5:30 PM
204kj
79rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 2:17 PM
✅
206kj
73rpm
44%
17mph

Workouts

10 min Climb Ride
Robin Arzón
73 kj
Saturday 5/15/21
✅ 81 kj
Tuesday 10/16/18
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Saturday 1/16/21
100 kj
Monday 1/11/21
10 min Low Impact Ride
Ally Love
68 kj
Sunday 6/28/20
✅ 68 kj
Thursday 8/22/19
30 min Lizzo Ride
Robin Arzón
229 kj
Friday 8/2/19
✅ 255 kj
Friday 8/2/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 206 kj
Friday 1/10/20
162 kj
Saturday 1/11/20
30 min The Greatest Showman Ride
Robin Arzón
210 kj
Thursday 10/3/19
✅ 258 kj
Sunday 11/25/18
30 min Madonna Ride
Robin Arzón
204 kj
Friday 6/28/19
✅ 206 kj
Wednesday 7/3/19