Shake and Bake

Workouts

Saturday 5/15/21 @ 6:47 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Sunday 5/16/21 @ 6:17 PM
✅
149kj
72rpm
60%
23mph
Wednesday 3/3/21 @ 11:16 PM
237kj
74rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
✅
765kj
79rpm
62%
24mph
Thursday 1/28/21 @ 3:23 AM
79kj
68rpm
50%
18mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 3:6 PM
✅
155kj
73rpm
62%
23mph
Sunday 1/10/21 @ 8:10 PM
161kj
85rpm
38%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Wednesday 8/12/20 @ 11:26 PM
230kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Wednesday 12/30/20 @ 2:53 AM
75kj
67rpm
47%
17mph
10 min Climb Ride
Hannah Corbin
Sunday 9/27/20 @ 2:7 PM
✅
249kj
65rpm
81%
28mph
Sunday 6/28/20 @ 5:54 PM
83kj
63rpm
53%
18mph
10 min Climb Ride
Robin Arzón
Sunday 6/28/20 @ 5:54 PM
✅
197kj
58rpm
82%
26mph
Sunday 6/28/20 @ 5:9 PM
78kj
74rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Sunday 6/28/20 @ 5:5 PM
✅
225kj
57rpm
88%
27mph
Thursday 4/30/20 @ 10:28 PM
213kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Saturday 2/1/20 @ 5:44 PM
295kj
71rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:39 PM
✅
614kj
79rpm
55%
22mph

Workouts

10 min Climb Ride
Ben Alldis
kj
Saturday 5/15/21
✅ 149 kj
Sunday 5/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
237 kj
Wednesday 3/3/21
✅ 765 kj
Saturday 2/27/21
10 min Climb Ride
Tunde Oyeneyin
79 kj
Thursday 1/28/21
✅ 155 kj
Sunday 10/25/20
30 min Miley Cyrus Ride
Jess King
161 kj
Sunday 1/10/21
✅ 614 kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
230 kj
Wednesday 8/12/20
✅ 568 kj
Sunday 1/10/21
10 min Climb Ride
Hannah Corbin
75 kj
Wednesday 12/30/20
✅ 249 kj
Sunday 9/27/20
10 min Climb Ride
Robin Arzón
83 kj
Sunday 6/28/20
✅ 197 kj
Sunday 6/28/20
10 min Climb Ride
Ben Alldis
78 kj
Sunday 6/28/20
✅ 225 kj
Sunday 6/28/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 4/30/20
✅ 467 kj
Wednesday 2/5/20
45 min Pop Ride
Cody Rigsby
295 kj
Saturday 2/1/20
✅ 614 kj
Saturday 2/1/20