Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:58 PM
504kj
79rpm
45%
19mph
Sunday 1/3/21 @ 3:57 PM
✅
711kj
84rpm
49%
21mph
Monday 1/25/21 @ 4:19 PM
529kj
80rpm
45%
19mph
Friday 1/22/21 @ 12:16 PM
✅
709kj
88rpm
48%
21mph
Sunday 1/10/21 @ 2:25 PM
405kj
74rpm
43%
17mph
Sunday 1/10/21 @ 2:25 PM
✅
817kj
81rpm
54%
22mph
Tuesday 9/15/20 @ 5:54 PM
213kj
45rpm
50%
12mph
Saturday 9/19/20 @ 12:12 PM
✅
218kj
49rpm
48%
12mph
Monday 7/6/20 @ 1:38 PM
250kj
67rpm
38%
14mph
Sunday 1/26/20 @ 3:5 PM
✅
702kj
90rpm
47%
21mph
Thursday 7/2/20 @ 1:7 PM
467kj
85rpm
45%
20mph
Wednesday 7/1/20 @ 11:18 AM
✅
576kj
83rpm
51%
22mph
Monday 6/29/20 @ 8:6 AM
452kj
76rpm
44%
18mph
Friday 6/26/20 @ 12:1 PM
✅
681kj
79rpm
50%
21mph
Saturday 6/6/20 @ 6:37 AM
680kj
81rpm
50%
21mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Saturday 5/16/20 @ 4:59 PM
✅
407kj
79rpm
55%
22mph
Wednesday 5/20/20 @ 11:45 AM
395kj
87rpm
51%
22mph
Friday 5/1/20 @ 11:43 AM
315kj
86rpm
46%
20mph
Thursday 4/2/20 @ 12:9 PM
✅
349kj
89rpm
47%
21mph
Workouts
504
kj
Wednesday 1/27/21
529
kj
Monday 1/25/21
213
kj
Tuesday 9/15/20
250
kj
Monday 7/6/20
452
kj
Monday 6/29/20
680
kj
Saturday 6/6/20
395
kj
Wednesday 5/20/20
315
kj
Friday 5/1/20