Shake and Bake
Workouts
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Sunday 5/17/20 @ 1:44 PM
323kj
82rpm
41%
17mph
Friday 5/1/20 @ 11:43 AM
✅
315kj
86rpm
46%
20mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Saturday 1/9/21 @ 1:2 PM
✅
286kj
86rpm
44%
19mph
Sunday 1/31/21 @ 7:16 PM
195kj
84rpm
38%
16mph
Wednesday 1/27/21 @ 2:58 PM
✅
504kj
79rpm
45%
19mph
Saturday 1/30/21 @ 2:6 PM
416kj
80rpm
41%
17mph
Saturday 7/11/20 @ 7:29 AM
✅
427kj
81rpm
44%
19mph
Monday 6/15/20 @ 8:49 PM
327kj
84rpm
39%
17mph
Monday 7/6/20 @ 1:38 PM
250kj
67rpm
38%
14mph
Saturday 2/1/20 @ 1:59 PM
✅
443kj
79rpm
43%
18mph
Thursday 7/2/20 @ 1:7 PM
✅
467kj
85rpm
45%
20mph
Tuesday 2/18/20 @ 3:3 PM
322kj
90rpm
37%
17mph
Monday 6/29/20 @ 8:6 AM
✅
452kj
76rpm
44%
18mph
Saturday 6/27/20 @ 3:47 PM
432kj
84rpm
40%
17mph
Friday 6/26/20 @ 7:15 AM
✅
462kj
87rpm
45%
20mph
Monday 6/22/20 @ 1:23 PM
327kj
87rpm
38%
17mph
Workouts
323
kj
Sunday 5/17/20
211
kj
Sunday 2/7/21
195
kj
Sunday 1/31/21
416
kj
Saturday 1/30/21
250
kj
Monday 7/6/20
432
kj
Saturday 6/27/20