Shake and Bake
Workouts
Monday 9/5/22 @ 11:34 PM
96kj
77rpm
30%
12mph
Thursday 12/30/21 @ 4:29 AM
✅
194kj
80rpm
39%
17mph
Thursday 7/21/22 @ 12:11 AM
87kj
72rpm
37%
14mph
Wednesday 5/11/22 @ 1:28 AM
✅
132kj
85rpm
38%
17mph
Wednesday 6/29/22 @ 11:19 PM
60kj
78rpm
33%
14mph
Sunday 5/15/22 @ 3:28 AM
✅
119kj
77rpm
44%
18mph
Saturday 10/30/21 @ 12:36 AM
109kj
85rpm
30%
13mph
Sunday 12/12/21 @ 6:16 AM
✅
195kj
77rpm
41%
17mph
Sunday 7/11/21 @ 11:12 PM
149kj
71rpm
40%
15mph
Monday 7/26/21 @ 2:49 AM
✅
215kj
78rpm
42%
17mph
Friday 3/12/21 @ 9:27 PM
164kj
72rpm
40%
16mph
Tuesday 3/9/21 @ 8:10 PM
✅
225kj
80rpm
42%
18mph
Friday 11/20/20 @ 1:2 AM
87kj
84rpm
33%
14mph
Wednesday 11/18/20 @ 8:58 PM
✅
135kj
83rpm
39%
17mph
Thursday 5/21/20 @ 11:5 PM
165kj
76rpm
39%
16mph
Friday 1/31/20 @ 4:2 PM
✅
201kj
80rpm
41%
17mph
Tuesday 3/10/20 @ 12:23 AM
101kj
85rpm
34%
15mph
Thursday 3/5/20 @ 3:53 PM
✅
150kj
83rpm
42%
18mph
Monday 1/20/20 @ 12:26 AM
157kj
72rpm
40%
15mph
Thursday 1/16/20 @ 4:29 PM
✅
189kj
78rpm
40%
16mph
Workouts
96
kj
Monday 9/5/22
164
kj
Friday 3/12/21