Shake and Bake
Workouts
Wednesday 12/21/22 @ 2:2 AM
51kj
64rpm
34%
12mph
Thursday 5/4/23 @ 1:22 PM
✅
92kj
78rpm
39%
16mph
Tuesday 9/6/22 @ 6:48 PM
130kj
72rpm
36%
14mph
Wednesday 9/7/22 @ 1:25 PM
✅
231kj
80rpm
43%
18mph
Thursday 8/18/22 @ 12:25 AM
99kj
81rpm
29%
12mph
Wednesday 8/10/22 @ 1:43 PM
✅
219kj
69rpm
46%
17mph
Friday 10/29/21 @ 1:24 AM
105kj
81rpm
36%
15mph
Wednesday 10/27/21 @ 7:22 PM
✅
158kj
78rpm
43%
18mph
Friday 8/28/20 @ 12:38 AM
100kj
74rpm
38%
15mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Saturday 8/1/20 @ 11:20 PM
105kj
73rpm
39%
15mph
Saturday 8/1/20 @ 2:11 PM
✅
177kj
73rpm
48%
19mph
Thursday 7/23/20 @ 4:23 PM
132kj
81rpm
41%
17mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Friday 2/28/20 @ 6:0 PM
170kj
72rpm
41%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
206kj
71rpm
45%
17mph
Wednesday 4/29/20 @ 1:25 AM
115kj
78rpm
39%
16mph
Monday 4/27/20 @ 6:58 PM
✅
143kj
74rpm
45%
17mph
Friday 4/10/20 @ 1:50 AM
117kj
76rpm
40%
16mph
Monday 3/30/20 @ 3:33 PM
✅
122kj
80rpm
39%
16mph
Workouts
130
kj
Tuesday 9/6/22