Shake and Bake
Workouts
Sunday 6/30/19 @ 3:43 PM
237kj
74rpm
46%
18mph
Monday 7/1/19 @ 9:25 PM
✅
311kj
79rpm
48%
20mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Monday 11/19/18 @ 11:16 PM
303kj
79rpm
48%
20mph
Saturday 11/10/18 @ 8:26 PM
199kj
66rpm
43%
15mph
Sunday 7/8/18 @ 7:33 PM
✅
502kj
74rpm
47%
18mph
Friday 11/9/18 @ 10:23 PM
112kj
62rpm
50%
17mph
Friday 10/19/18 @ 1:53 PM
✅
222kj
82rpm
48%
20mph
Sunday 9/9/18 @ 5:12 PM
✅
802kj
62rpm
66%
22mph
Sunday 9/9/18 @ 1:58 PM
547kj
77rpm
47%
18mph
Sunday 5/27/18 @ 2:7 PM
✅
402kj
72rpm
59%
22mph
Friday 8/17/18 @ 8:22 PM
290kj
80rpm
46%
19mph
Sunday 2/25/18 @ 7:59 PM
✅
511kj
74rpm
47%
19mph
Saturday 6/23/18 @ 10:19 PM
384kj
80rpm
40%
17mph
Friday 6/1/18 @ 10:57 AM
✅
275kj
68rpm
61%
22mph
Sunday 6/10/18 @ 3:9 PM
167kj
76rpm
46%
18mph
Saturday 12/30/17 @ 3:36 PM
172kj
81rpm
38%
16mph
Saturday 6/9/18 @ 5:3 PM
✅
199kj
84rpm
39%
17mph
Friday 3/2/18 @ 1:53 AM
✅
84kj
75rpm
39%
16mph
Sunday 4/29/18 @ 9:50 PM
74kj
72rpm
39%
15mph
Workouts
303
kj
Monday 11/19/18
199
kj
Saturday 11/10/18
384
kj
Saturday 6/23/18
172
kj
Saturday 12/30/17